Adverbs of Frequency

 Here's a chart explaining adverbs of frequency for B2 level learners:

Adverb of Frequency	Usage	Example
Always	To describe a repeated action that happens all the time.	She always eats breakfast before work.
Usually	To describe a repeated action that happens most of the time.	He usually takes the bus to work.
Often	To describe a repeated action that happens many times.	They often go out to eat on the weekends.
Sometimes	To describe a repeated action that happens occasionally.	I sometimes forget my keys at home.
Rarely	To describe a repeated action that happens infrequently.	She rarely goes to the gym after work.
Hardly ever	To describe a repeated action that almost never happens.	He hardly ever drinks coffee.
Never	To describe a repeated action that doesn't happen at all.	They never miss their morning jog.

Here are some exercises and examples to help you practice using adverbs of frequency:

1. Fill in the blanks with the appropriate adverb of frequency:

a) She ____________ (always/never) forgets her keys at home. b) They ____________ (usually/rarely) go to the movies on weekdays. c) I ____________ (often/hardly ever) eat fast food. d) He ____________ (sometimes/never) goes to bed early. e) We ____________ (rarely/always) take the train to work.

2. Use adverbs of frequency to describe your daily routine:

a) I ____________ (always/usually) wake up at 6 a.m. and ____________ (often/sometimes) exercise in the morning. b) During the day, I ____________ (usually/often) work on my computer and ____________ (sometimes/rarely) take breaks. c) In the evening, I ____________ (often/rarely) cook dinner and ____________ (sometimes/hardly ever) watch TV.

3. Use adverbs of frequency to describe your habits or preferences:

a) When it comes to eating, I ____________ (always/usually) prefer healthy food and ____________ (rarely/never) eat junk food. b) In terms of exercise, I ____________ (often/usually) go to the gym and ____________ (sometimes/hardly ever) go for a run outside. c) When it comes to hobbies, I ____________ (usually/often) read books and ____________ (sometimes/rarely) play video games.

It's important to use adverbs of frequency in the correct order in a sentence, which is usually subject + adverb of frequency + verb. For example, "I always eat breakfast before work" or "She never forgets her keys at home." Adverbs of frequency can be used in various situations such as describing daily routines, habits, and preferences. Practicing with these exercises can help you use adverbs of frequency correctly and effectively in your spoken and written communication.

I hope this helps! Let me know if you have any questions.