A couch potato is a slang term for someone who spends a lot of time sitting or lying down, usually watching TV, playing video games, or being inactive. It describes a person who prefers a sedentary lifestyle rather than being physically active.
For example:
"Ever since he got that new TV, he's become a real couch potato—he never goes outside anymore!"
It’s often used humorously but can also imply laziness or lack of motivation to exercise.
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