English in practice

  Both "alternate" and "alternative" relate to choices or options, but they have different meanings and uses.

1. Alternate (adj., noun, verb)

• As an adjective: Means "every other" or "occurring in turns."

  • 🔹 We go jogging on alternate days (every other day).
  • 🔹 She works alternate shifts—one week in the morning, one week at night.

• As a noun: Refers to a substitute or a person taking someone else's place.

  • 🔹 If the main singer is sick, an alternate will perform.

• As a verb: Means "to switch back and forth between two things."

  • 🔹 You should alternate between walking and running to build stamina.

  • 2. Alternative (adj., noun)

    • As an adjective: Means "another option" or "different from the usual."

      • 🔹 We need an alternative plan in case it rains.
      • 🔹 Many people seek alternative medicine instead of traditional treatments.

    • As a noun: Refers to another option or choice.

      • 🔹 You have two alternatives: stay here or leave.

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    Key Difference

    ✔ "Alternate" focuses on rotation, substitution, or taking turns.
    ✔ "Alternative" focuses on a different choice or possibility.

    👉 Quick trick: If you can replace the word with "another option," use alternative. If it's about taking turns or replacing someone, use alternate.