"You can't make an omelette without breaking a few eggs"
means that achieving something worthwhile often comes with some collateral damage or unavoidable sacrifices.
Just like you must break eggs to make an omelette, you might have to accept a bit of mess or loss to get to a better result.
In simple terms: progress usually isn't free of cost, and you might have to deal with some setbacks or losses along the way to succeed.
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